Sunday, December 27, 2009

Gratefulness

So this year was start of the rest of my life. I put into action some things that I know but have not really had the ability to practice. Why can't I practice it you say? Well because so many times in my life I know something analytically... meaning I know it in my head, I know it is true and right, but I don't know it emotionally, meaning when push comes to shove I operate emotionally, not analytically. But anyway back to my learning.

I learned to be grateful.

This is a really hard thing to do. Being grateful is the key to a good attitude. Whenever I am feeling mean or spiteful or even downright disgusted I turn to gratefulness. In the past I would just be mean or spiteful or downright disgusted and it would be a downward spiral into being pissy or mad or ornery or just admit it, bitchiness. It could last for hours or sometimes the whole day. At this point in my life I always reset when I go to sleep, just like a computer. But being grateful is a whole new strategy. I started by just looking around me and finding those things in my immediate area that I am grateful for. For example, right now I am in my computer room. I am so grateful that I have a computer room, and a computer, and such an awesome computer. I am grateful for all my favorite music that I have playing right now on my computer. I love the skylight that I put in the computer room, oh and I am so grateful for the big printer machine we bought a few years ago, it will be our livelihood when we retire, I see the telescope I bought for Extremo this Christmas and am grateful for the wonderful year of work he had... you see how it works? It just snowballs and all of a sudden I am in a wonderful place full of wonderful things and wonderful people (if they were awake.)

I spend my drive to work every morning being grateful. By the time I get to work I am in a great mood. This gratefulness has had another unexpected result. I find myself appreciating all the things that I have never before noticed in my life, the little things that make a world: the trees, the streets, the lights, the trains, the hills, the clouds, the rain. I live in a wonderful world, with wonderful people and have a wonderful life.

I hope you all do, as well.

3 comments:

Scot Campbell said...

That is wonderful! I am grateful for you. Love you.

Robin said...

As I clicked on comment I thought I am GREATful for you! Then I saw Dad felt the same way, we all feel the same way. You are great! and we are grateful for you. I love you!

DK said...

This is a wonderful mindset. Like you said, "It just snowballs...". If everyone thought like this (at least everyone around you) it would be a very harmonious environment! :o)

Thank you for the Christmas presents for our family. We are very grateful for them and for you thinking about us when you were here!

Here's to 2010...A woderful year full of positive changes!!!

--David